Holi 2024: How to protect your eyes while playing Holi?

HYDERABAD: Holi 2024 has arrived, and it's hard to imagine this colorful festival without indulging in the joyous play of hues.

Given that numerous Holi colors may harbor harmful elements such as lead, chromium, and mercury, leading to skin irritation, redness, and even corneal damage, it's important to prioritise safety during the festivities by adhering to essential precautions.

Also Read: Holi 2024: Not sure how to celebrate Holi this year? Check out this list for some ideas!

Safe practices to follow while playing with colors on Holi

• Safe Colours: Use organic gulaal to avoid eye irritation.
• Eye Shield: Wear sunglasses to protect your eyes from strong splashes.
• Contact Lenses: Do not wear lenses during play to prevent colour buildup that could harm your eyes. Splashy Holi celebrations can lead to eye injuries from direct hits with water balloons or sudden movements amidst crowded festivities.
• Stay Hydrated: Keep eyes moist by drinking enough water.
• Rinse Off: Play gently to avoid the colours entering one's eyes, but if they do, immediately rinse with lukewarm water.
• Seek Shade: Find shaded areas to minimise direct exposure to sunlight, reducing the risk of eye fatigue and discomfort.

Embrace the colors of joy with your loved ones a vibrant and Happy Holi!"

With inputs from Dr Swapna Shanbhag, Consultant Ophthalmologist at L V Prasad Eye Institute