Malaika Arora becomes an author with her debut book on nutrition

HYDERABAD: Bollywood Actress Malaika Arora has forayed into the writing world with her debut book being on nutrition and wellness.

Introducing her book, Arora says, "It will help us share our insights with people at large. I personally believe in the comprehensive well-being of our body. Concentrating on just one, does not support the other. So, the idea is to promote good health inside out and we have barely scratched the surface as of now."

The book will have insights into her nutrition practices and will speak about some key elements of healthy-eating, like the importance of a balanced diet for a balanced life, affects of food deprivation and the discipline of eating.

The details of the book's publishers and the publishing date are yet to be revealed. The actress announced that the book will be agented by The Sunflower Seeds literary consulting.

Founder and CEO of The Sunflower Seeds, Preeti Chaturvedi, has said "Malaika's overall level of fitness is a testimony to the principles of healthy eating that she lives by. While her followers have engaged with her on social media, the book will offer them a unique opportunity to understand the concept and details of healthy living in much greater detail in Malaika's terms." She also added that health and wellness are huge topics of interest for Indian readers.